Some thoughts
Another caretenoid, beta-cryptoxanthin, appears to protect against chronic joint inflammatory diseases, such as arthritis. While the association between serum blood levels of beta-cryptoxanthin and substantially decreased joint disease has been established, neither a convincing mechanism for such protection nor a cause-and-effect have been rigorously studied. Similarly, a red phytochemical, lycopene, has substantial credible evidence of negative association with development of prostate cancer. The most recent evidence appears to support the beneficial nature of a high-protein, low-carbohydrate diet. A large randomized study at Stanford University found that women following such a diet "lost more weight and experienced more favorable overall metabolic effects at 12 months" than in other diets. The study followed 311 pre-menopausal, non-diabetic women, age 25-50. The women lost significantly more weight (mean 4.7 kg) on the Atkins diet than on 3 higher-carbohydrate diets (LEARN 2.6 kg, Ornish 2.2 kg, and Zone 1.6 kg), without increasing cardiovascular risks. Changes in HDL cholesterol, triglycerides, and mean blood pressure significantly favored Atkins over the other three diets. The authors concluded that "concerns about adverse metabolic effects of the Atkins diet were not substantiated within the 12-month study period."
I found these related resources
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... both companies bring formidable advantages to the consumer ... for suggested treatments, drug interactions and diet and ... MOST POPULAR - TECHNOLOGY - Best — and worst — diet strategies - Health - TODAYshow.com
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So, what is the secret to losing unwanted pounds? And why are some people able to take the weight off and keep it off? Consumer Reports surveyed 21000 of its readers to uncover their secrets and if they're worth sharing. ... - Dieting Issues! » Blog Archive » Alli: The Miracle Diet Pill With ...
Consumer Reports Rates Diet Plans - News Story Consumer Reports magazine takes a look at several popular diets. Find out which one rates the highest. Tuesday, May 10, 2005. Source: www.wftv.com. Best best diet pill offer. ... - Local - NewsChannel 9 WSYR
Consumer Reports: Diet secrets revealed 1/6/09. Two out of three American adults are overweight. Some people are able to take the weight off and keep it off, then there are those who never seem to gain a pound. Consumer Reports found ...


